THE BOX GYM CORNWALL INTRODUCES  

A FREE Body Transformation Challenge 

TO TRANSFORM YOUR BODY, BOOST YOUR METABOLISM & BURN STUBBORN FAT IN JUST 4 WEEKS 

ARE YOU READY TO

TRANSFORM?

LOSE 14 LBS IN JUST 4 WEEKS! 
NO GUESSWORK! JUST GUARANTEED RESULTS!

THE LATEST SCIENCE AND LONG-TERM HABITS THAT WILL TRANSFORM YOUR PHYSIQUE

FOREVER!

FREE

THE 14-IN-4 BODY TRANSFORMATION

LOSE 14 LBS IN JUST 4 WEEKS! NO GUESSWORK, 
JUST GUARANTEED RESULTS!

Are you tired with all the weight loss fads, Zoom workouts and ridiculous training programs out there that simply don’t provide the results they promise? 

  • Want to look and feel your absolute best in 2022?
  • Want to know the most EFFECTIVE ways to get leaner, fitter and stronger?
  • Want to lose weight without being restricted and sacrificing your social life?
  • Want to follow a programme that is proven to get RESULTS?​​

If your answer is YES, then this is for you...

The FREE 14-IN-4 Body Transformation Challenge focuses on fast and lasting results, which has been successfully applied by hundreds of women to get back in shape, drop 14lb or lose that stubborn body fat! 

I am 100% certain that when you complete this FREE 14-in-4 body transformation programme, you'll feel like a different person both mentally and physically.

You'll no longer feel confused about nutrition, in fact you'll be eating the right foods at the right times without having to think about it, you'll feel confident in your clothes, strong and fit in the gym and energised throughout the day. 

Even though the 14-in-4 body transformation challenge is unlike all other training plans you will find online, it is also a complete and long-term weight loss solution. Providing everything you need for long-term success, more energy, confidence, vitality, hormone optimisation and building in healthy and sensible lifestyle and dietary changes.

It’s finally time to rapidly transform your body and achieve your goals…forever!

TRANSFORM YOUR BODY BEFORE YOU KNOW IT!

How This Simple Yet Highly Effective Scientific Program Can Help You...

Nutritious Recipes
That You Will Love 

Advanced Training Techniques
To Target Stubborn Body Fat

28 Day Meal Plan
To Burn Fat & Tone Muscle

Metabolic Training
To Burn Body Fat Faster

Effective HIIT Workouts
To Boost Your Fat Burning For 24hrs After The Workout 

Helps Prevent Aches & Pains
Alleviate Back, Shoulder, Hip and Neck Pain

Easy To Follow
Exercises And Instructions

Done-For-You
Meal Plans That Are Easy To Follow With Full Recipes 

Boost Your Metabolism 
& Enjoy The Foods You Love

And...Hundreds Of Women Just Like You Are Already Getting Results From The 14-in-4 Body Transformation Challenge

Now it’s your turn, start your transformation today!

AS FEATURED IN:

How It Works & What You Get

The FREE 14-In-4 Body Transformation Challenge Provides Every Single Tool You Could Possibly Need To Burn Fat.

14-IN-4 Volume 3 Book
The 14-in-4  Volume 3 book explains the science behind the plan. It will provide you with a step-by-step guide of what to do and when to do it. This book will  give you the EXACT blueprint to continually lose fat.

The workout plans inside the book focus on developing lean muscle tone and strength while further boosting your metabolism. By adding in these workouts, you will quickly shock your body into further adaptations and fat loss by rapidly increasing the volume and density. 

12 Private Group Training Sessions

You will get three group sessions a week for four weeks, where you will be guided through every part of the programme, making sure that you are getting everything right and making real, long lasting change. The sessions include Metabolic Resistance Training, and advanced HIIT workouts. These types of workouts have been specifically tested in research and been shown to boost anabolic and fat burning hormones by 200-300% more than regular training!
Meal Plan For The Entire Four Weeks
The 14-in-4  Meal Plan  provides nutritional breakdowns for each meal, along with the flexibility to enjoy the FOODS YOU LOVE (including ice cream & pizza!) while still burning fat...and can be used for the whole family! 

The meal plans have been proven to help women LOSE MORE FAT whilst at the same time, maintaining their metabolic rate and more importantly, helps to protect hormones such as Testosterone, Thyroid and Estrogen!
Four Week Gym Access
You will get full Access to The Box Gym, allowing you to attend all fitness classes, weekend boot camps and all training facilities and equipment, plus your very own coach that will keep you accountable, give you all the support you need so you can get RESULTS without feeling confused and overwhelmed.   
In-Person And Online Support
Being part of a group of other like-minded people all pushing for the same thing has a huge part to play in getting impressive results.

You will ALSO get access to me in person and my private FB group, answering questions and speaking with every member individually. NOWHERE else online will you find this level of personal support, along with motivation, accountability and be able to meet new, like-minded fitness friends every single day! 

That's a total value of well over £500

But we're not going to charge you anything close to that...

In fact, we're giving this away for FREE. Why? We want to help more women become mentally and physically stronger, fitter and healthier and help them get real, sustainable results.

There is one small catch though. At the end of the four week challenge, you must be willing to provide us with a testimonial. So, if you can do that, go ahead and click the button and we'll see you soon. 

What Happens Next?

Step 1: Register for a place on the program

Step 2: Look out for a text message to book your 5 minute on-boarding call

Step 3: Get access to our Members-Only online community

Step 4: Start the programme   

*Individual Results may vary, and testimonials are not claimed to represent typical results. All testimonials are from real women, and may not reflect the typical experience, and are not intended to represent or guarantee that anyone will achieve the same or similar results. Every person has unique experiences, exercise habits, eating habits, and applies the information in a different way. Thus, the experiences that we share from other people may not reflect the typical users’ experience. However, these results are meant as a showcase of what the best, most motivated users’ have achieved. In addition, you assume certain risks inherent in exercise and nutrition programs by using this system. You should not begin the program if you have a physical condition that makes intense exercise dangerous. In addition, the 14-in-4 Body Transformation Challenge requires you to follow an eating plan and at times restrict the amount of calories you consume. You should not begin this eating plan if you have physical or psychological issues which make fat loss dangerous. Martin Goodenough is not a doctor, and his advice is not a substitute for medical advice. Please consult a physician before beginning any exercise or diet program.
Copyright 2021. The Box Gym Cornwall and The Body Box BG all rights reserved | Contact Support: martin@bodyboxbg.com
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